Numbers for the week
It’s been one week of getting off my ass and doing some exercise, and I can honestly say I’m surprised.
After picking up a bike speedo and measuring my course, I’m doing much better than I thought I was. The trip around the neighbourhood is clocking in at just over 3.9 k’s a lap (now extended to 4 just to make round numbers).
The all important numbers:
20 laps in total for the week (2 laps on Monday, 3 laps every other day) = ~80k’s
From nothing, to 80 k’s. In a week.
Holy crap! How the hell did that happen?
PS - that really explains why my ass is killing me 
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Congrats! I’ve been meaning to do a similar get-my-ass-on-a-bike project, so far I’m about 80km a week behind you